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Make Ahead Breakfast Sandwiches

March 10, 2022 by Jasmin Foster

Jump to Recipe Print Recipe

These Make Ahead Breakfast Sandwiches are easy to make and great for meal prep.

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Make Ahead Breakfast Sandwiches

What You Will Need

large bowl

knife

8×8 baking pan

round cookie cutter

Ingredients

English muffins- I used whole wheat muffins for this recipe. I love to keep extra bread in the freezer so I can make a sandwich at any time.

eggs- seasoned, scrambled, and baked with chopped spinach to form round egg muffins

milk- for softer eggs

turkey bacon- for protein.

avocado- healthy fats and adds texture

cheese- cheddar cheese slices

fresh spinach- chopped and added to the eggs.

salt/paper etc- to season eggs

How to Make Make Ahead Breakfast Sandwiches

Crack eggs, season with salt and pepper, and mix. Add chopped spinach to the bowl. Spray 8×8 baking dish with cooking spray. Pour egg mixture into baking dish. Cook for 12-15 minutes or until the center is set. While eggs are in the oven cook bacon and toast English muffins. Remove eggs from the oven and allow cool for a few minutes. Use a round cookie cutter to cut a round shape for egg sandwiches. Prepare breakfast sandwich by stacking egg, turkey bacon, cheese, and avocado.

tips for the best sandwiches

Use fresh spinach–

Hold the avocado–

Wrap and save-Once completed wrap the sandwiches in parchment paper and keep in the fridge

No cookie cutter, no problem– If you don’t have a cookie cutter you can use another round object that can form round egg patties. Another option is to skip it all together. Use a knife to cut a square shape to fit the English muffin.

Other Breakfast Meals

Baked Breakfast Egg Muffins

Savory Spinach Oatmeal with Fried Egg

Print

Make Ahead Breakfast Sandwiches

These Make Ahead Breakfast Sandwiches are easy to make and great for meal prep.

Course Breakfast
Cuisine American
Keyword Sandwich
Prep Time 7 minutes
Cook Time 20 minutes
Servings 4 people
Author Jasmin Foster

Ingredients

  • 4 English muffins
  • 8 eggs
  • 2 tablespoon milk
  • 4 slices cooked turkey bacon
  • 2 avocados
  • 4 cheese slices
  • bunch of spinach
  • salt/paper etc to season

Instructions

  1. Preheat oven to 375°F..Crack eggs, season with salt and pepper, and mix. Add chopped spinach to the bowl.

  2. Spray 8×8 baking dish with cooking spray. Pour egg mixture into baking dish. Cook for 12-15 minutes or until the center is set.

  3. While eggs are in the oven cook bacon according to instruction and toast English muffins. Remove eggs from the oven and allow cool for a couple of minutes.

  4. Use a round cookie cutter to cut a round shape for egg sandwiches. Prepare breakfast sandwich by stacking egg, turkey bacon, cheese, and avocado.

Recipe Notes

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Jasmin Foster
Jasmin Foster

Jasmin Foster is a registered dietitian/food photographer focused on feel good balanced living providing recipes and tips to help you live your best life.

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