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Creamy White Bean Hummus

This easy Creamy White Bean Hummus is smooth, lemony, with a bit of smoky. You'll love this hummus alternative made with white beans instead of hummus. Eat this awesome spread with all the veggies and pita chips for a delicious snack or appetizer.

Course: Appetizer, Snack
Keyword: hummus
Author: Jasmin Foster, RD, LD
Ingredients
  • 15 oz (1 can) cannenelli white
  • 1/4 cup tahini
  • 2 tbsp water
  • 2 tbsp olive oil+ extra for serving
  • 2 tbsp lemon juice
  • 1/2 tsp cumin
  • 2 clove garlic
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
Optional
  • paprika
  • parsley
Instructions
  1. Add white beans, tahini, water, olive oil, lemon juice, cumin, garlic. salt and pepper to a food processor.

  2. Run food processor to blend until smooth (about 2 minutes or until desired consistency). Add a tsp of water to adjust/thin out white bean hummus as needed.

  3. Transfer white bean hummus to plate or shallow bowl. Top with paprika or parsley. Serve with fresh veggies and pitas.

Recipe Notes

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