The absolute best Black Bean Burgers topped with a creamy and chunky Thousand Island Marinade and Dressing by Drew's Organics.
- 2 14 oz cans of black beans
- ½ green bell pepper finely chopped
- 1 cup yellow onion grated
- 1 tablespoon olive oil
- 3 cloves of garlic
- 1 tablespoon chili powder
- 1 teaspoon cumin
- ½ teaspoon smoked paprika
- 2 large eggs
- ½ cup breadcrumbs
- salt and pepper to taste
- 5 hamburger buns
- 1 cup +2 tbsp Drew's Organics Thousand Island Marinade and Dressing
- onion
- tomato
- cheese slices
- avocado
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Preheat oven to 325 degrees F. Drain, rinse, and lightly pat dry black beans. Spread out black beans on large baking sheet and roast for 15 minutes (optional) . While beans are in the oven grate the onions, finely chop the green bell pepper, and mince the garlic. Heat a medium saucepan, add olive oil and saute onion, green bell pepper. Cook for 3-4 minutes. Then and garlic and continue to saute for another minute. Set aside.
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In a large bowl add black beans. Then add the onion, green bell pepper, garlic, chili powder, cumin, smoked paprika, breadcrumbs, salt/pepper, eggs. Mix together using a fork or masher, smash most of the black beans but keep some chunks for texture.
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Use a ½ cup measurement to form round patties with your hands and place on a parchment lined baking sheet. Preheat oven to 375 degrees F and cook black beans in oven for about 20 minutes (Flipping burgers halfway through to cook 10 minutes each side).
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Remove from oven. Assemble the burger by placing bun, burger, and additional condiments together.
Storage & Freezing: Will last in fridge for about 5 days. To freeze place in plastic bag, separated by parchment paper or flash freeze.
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