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Mash & Spread

Food Blog by Registered Dietitian Food Photographer Jasmin Foster RD, LD

Side Dish

Roasted Parmesan Broccoli

Crispy Roasted Potato Wedges

Smashed Potatoes with Chipotle Ranch

Winter Farro Salad

Roasted Brussels Sprouts with Balsamic Glaze

Cucumber Cabbage Slaw

Asparagus with Balsamic Glaze & Parmesan Cheese

Roasted Garlic Hummus

Maple Roasted Carrots

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Turmeric Ginger Salmon

Kale Apple Salad with Pomegranate Dressing

Kale Apple Salad in a white bowl with Pomegranate Dressing

Chili Lime Shrimp Tacos

Rosemary Pear Mocktail

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